Welcome!

Create Space
For Your
Mid-Year Reboot
In France

A Mid-Year Reboot Retreat for Your Mind and BodyMain Dates
🗓️ July 26–31, 2026
Option to stay an extra day
Till August 1, 2026
Location
📍 Atlanthal Spa, French Pays-Basque, near Biarritz

This is a small-group retreat and spots are limited. To request more information or secure your spot:📩 Email: [email protected]
📋 Or fill out the Google Form accessible when clicking below

Your Mid-Year Reboot Experience

This six-day/five-night retreat is designed to help you reset
your body and mind in a serene spa
on the French Atlantic coast.

You'll experience:

  • 4 Mid-Year Reboot Workshops led by a professional coach

  • 4 guided Morning Circles to recenter and slow down

  • 1 guided Closing Circle to anchor your way forward

  • 10 personalized spa treatments (with additional à la carte options available)

  • Access to a 3,500 sq ft indoor heated spa pool, gym, and wellness complex

  • Optional beach walks, great food, and time to reconnect with yourself

Optional A La Carte Excursions

  • 1 half-day guided group tour of French Pays-Basque

  • 1 half-day in Bayonne (France)

  • An evening in Biarritz (France)

  • Stay 1 more night and spend 1 day in San Sebastian (Spain)

Testimonials

“Attending the mid-year retreat with Laurent in France was exactly what I needed to pause, breathe, and examine progress against my goals.”“Laurent created the perfect balance of thoughtfully designed workshop sessions, self-care at the spa, and time to explore the nearby wonderful towns and countryside.”“This workshop was the perfect opportunity to rediscover what is meaningful to me, realign my goals to support that discovery and focus on the changes I needed to make. Two months later and I’m excited to share that I’m reaching my goals and living into my best life.”

Intentional Reflection & Forward Planning

4 workshops designed to help you
take stock, refocus, and re-energize

Workshop 1: Mid-Year Stock-TakingWorkshop 2: Energy AuditWorkshop 3: Visioning the Next 6 Months + Strategic Goal SettingWorkshop 4: Action & Accountability Planning

The Morning Circles

  • As we start each day, Morning Circle Activities to get to know each other, center ourselves and set intentions for the day

  • As we near the end of our retreat, a Closing Circle to share our takeaways and set personal commitments

Why a Spa Retreat in France?

Located by the ocean, Atlanthal Spa offers “Thalassotherapy,”
a wellness approach rooted in the benefits
of natural minerals from seawater

Enjoy:

  • 10 individual treatments tailored to your needs

  • Full access to the “Lagoon” - a 3,500 sq ft heated indoor spa pool

  • Optional additional à la carte treatments to further customize your experience

A Hidden Gem
in South-West France

Steps from the beach, minutes from Biarritz,
and close to the Spanish border — the retreat offers peace, beauty, and local charm

  • Air-conditioned hotel rooms (3-star hotel standard, 4-star hotel optional)

  • Walkable beach cafés and fresh local food

  • 2-hour train/car ride to Bordeaux wineries

  • 1-hour train/car ride to Spain

Your Investment For This Retreat

Early Bird pricing when you book before March 15, 2026:
US$2,475 (single room occupancy)

After March 15, 2026:
US$2,875 (single room occupancy)

Equivalent to US$495/night, this includes:

  • 5 nights in a 3-star hotel (single room occupancy)

  • 4 workshops + 4 morning circles + 1 closing circle

  • 10 spa treatments

  • Access to a 3,500 sq ft heated indoor spa pool + full gym

  • Daily breakfast

  • 1 group dinner (last night)

➡️ Travel to/from France is not included➡️ Optional 4-star hotel upgrade is available (about US$700 for the trip)➡️ A dual occupancy discount is available (about US$140 discount per person for the trip)➡️ Available GROUP BOOKING DISCOUNTS:
US$100 retreat discount per person for groups of 3
US$120 retreat discount per person for groups of 4 or more
➡️ Attended our virtual mini-retreat earlier this year?
Claim the cost of the mini-retreat as additional discount!
(up to US$150)

Optional A La Carte Excursions

  • 1 half-day guided group tour of French Pays-Basque - US$130 to cover transportation and local guide

  • 1 half-day in Bayonne (France) - US$60 to cover transportation to and from Bayonne, and itinerary for self-guided tour of the old city

  • 1 evening in Biarritz (France) - US$60 to cover transportation to and from Biarritz, and itinerary for self-guided tour of the city

  • Stay 1 more night and spend 1 day in San Sebastian (Spain) - US$500 to cover one additional night at the hotel, transportation to and from San Sebastian, guided tour of the old city with a local historian, pintxo and wine tasting

Meet Your Guide and Facilitator

I’m a professional facilitator and leadership team coach, passionate about intentional reboot and well-being. I co-founded a workplace wellness start-up during the pandemic and have led many workshops worldwide. I am a French and US citizen working out of Washington DC.Atlanthal is a spa I’ve been returning to for years — and I’m thrilled to host this retreat there in 2026, for the second year in a row. I hope that you’ll join me — and that this becomes a yearly moment to pause, reflect, and re-energize.With appreciation,
Laurent Besançon

Small Print Footnotes

  • You can also add extra days / spa treatments at additional cost or decide to combine this retreat with a personal trip to nearby Bordeaux wine region or next-door northern Spain!

  • Prices do not include flights/trains/transportation to France/Biarritz/Retreat location

  • One group dinner, a group lunch, and all breakfasts are included. Other meals are not included (the next door beach has incredible food options a few steps away, and the hotel has 2 good restaurants)

  • There is also a 4-star hotel on-site - I like the 3-star and 4-star equally

  • Quoted hotel price is for the 3-star hotel continental-side: beach-side comes at a premium and you can request it for an additional cost when booking (if you book early the hotel is sometimes upgrading you for free)

  • The spa requires a medical form from your primary care doctor indicating you are fit enough to receive spa treatments (I will email you the English version of the form upon booking)

  • The retreat will go ahead regardless of the number of participants

  • Once we reach 10 confirmed participants, we will open a wait list, and when the wait list reaches 6 persons, we will open a 2nd week (likely the following week - to be confirmed)

  • Payments when booking before April 15, 2026: US$800 deposit to secure your spot. Full payment by April 15, 2026

  • Payments when booking after April 15, 2026: Full payment is due at time of booking

  • Cancellations before May 1, 2026: Full refund minus US$250

  • Cancellations before May 25, 2026: Full refund minus US$500

  • Cancellations before June 25, 2026: 50% of all payments are refundable

  • Cancellations after June 25, 2026: payments become non-refundable

Reserve Your Spot

This is a small-group retreat and spots are limited. To request more information or secure your spot:📩 Email: [email protected]
📋 Or fill out the Google Form accessible when clicking below

On The Beach

A couple of minutes walk on the beach and you come across local hangouts with great food, made from scratch with local produce. Ideal for lunch or dinner by the beach!An early morning or after-dinner leisurely walk on the walkway along the beach or on the sand is a great way to take in all the sensations brought by the sea, sand, and a beautiful sky.

Hotel Pictures

Spa Pictures

Ozeanoa Pics:
Restaurant on the Beach

Biarritz
and other nearby
Pictures

Example
of a Spa Program

Note:
You will be able to adapt your spa program
For my 2025 program, I had added 4 additional
A La Carte Treatments :-)